Pizza recipe: know how to make a healthy pizza

As we all know, pizza is a favorite fast food in the world. It is part of many people’s diets and can be eaten anywhere in restaurants, readymade pizzas in local shops, or delivered to your home. It contains very little nutrition value as it has saturated fat, salt, and sugar in excess.

Pizza can also be made at home with rich nutrition and a health-conscious and good in taste. It depends upon the ingredients which are required to make a pizza. Here I am giving the best pizza recipe, which will help you make a healthy pizza at your home. And if you want to put up a pizza parlor, sourcing raw materials could be a hassle, hence it would be helpful to look at us trade data first prior to actually buying.

So here are the working methods of the recipe to make the pizza.

• • Ingredients required

To make a pizza, you must know the full ingredients from which pizza has to be made. The main component of pizza is flour, the base which is made from flour, olive oil, salt, lukewarm water, wheat germ, black pepper, cheese, vegetables (onions, tomatoes, peppers, mushrooms), tomato puree. These are the essential ingredient of pizza. Some tools are also required, like a pizza tray, rolling pin, mixing bowl, and a sieve.

• • Prepare the dough

First, you have to make the dough from meal flour. First, take around 500g of flour, take a bowl, add three spoons of yeast, add lots of black pepper and wheatgerm, then add three tablespoons of olive oil and then mix it. After that, add some lukewarm water to that mix and wait for few minutes until the dough takes shape. If it is looking sticky, then add more flour or add water if it is more dry. After that, your dough balls are prepared. Then they covered the dough ball with anything and left it for an hour.

• • Rolling out the dough

Now, after that, preheat the oven and place the pizza tray comfortably in the middle. Now start to roll the dough in a ball shape and now with a rolling pin make it as pizza shape, and when it is best fitted in shape then fit it into a tray and add some dough on it to avoid any type of sticking and sets best into the pizza tray.

• • Topping the cheese and vegetables

Now you required fresh vegetables like (mushroom, garlic, tomatoes, and onions), then stack the vegetables around the pizza and top of cheese on it and add some tomato puree to the pizza and then it is ready to cook.

• • Cook it in the oven

Now you have to cook the pizza base in your oven and set it for 10-15 minutes for cooking. For prevention, use oven gloves to place the pizza inside the oven and let that cook. You must check at various intervals of time pizza is cooking well or not. After 15 minutes, pull out the pizza, let that pizza be cold for some minutes, and then cut into a triangular shape. That’s it. Your pizza is ready.

So these are some working recipes for making a healthy pizza at your home.